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Refreshing + nourishing from our top gut health specialist and nutritionist @sophiahillnutrition. This is packed with fibre, fruit and veg and gut healing ingredients to keep your insides happy.
How to make
1/2 frozen banana
1 cup spinach
1 dessert spoon milled flax
1 tsp maca powder
1 cup raw organic milk or almond milk
1 dessert spoon @ossaorganic collagen
Small handful fresh mint leaves OR couple drops peppermint essential oil
1 tsp raw chia seeds
1 tsp cacao nibs
Blend everything up and serve chilled