But what a lot of people don’t realise is that it is more than just about losing weight and it doesn’t have to be as hard as only consuming 600 calories in a day. And Like with any lifestyle change, to truly make the change, it needs to be sustainable and like most things, it’s about finding what works for you and your body.
If you're in the health and wellness industry and you'd like to collaborate with us or join our affiliate program, we'd love to hear from you.
Please email Li-Mei Russell with your information and we'll get back to you with our details on working together.
