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Bone Broth vs Stock: Why the Slow Simmer Makes All the Difference
When it comes to nourishing, comfort-giving liquids, many people use the terms bone broth and stock interchangeably. At first glance, they seem almost identical—both are warm, savoury, and made by simmering bones in water. But dig a little deeper and you’ll find important differences, especially when it comes to nutrition. The length of cooking time, the quality of the bones, and the method of preparation all determine what ends up in your cup or bowl.
Bone Broth Benefits: Slow-Simmered Collagen for Gut, Joint & Bone Health
Bone broth has been part of human nourishment for thousands of years. From ancient kitchens to modern wellness practices, it has always held a special place as a food of healing and strength. At Ossa Organic, we slow-simmer organic, grass-fed bones for hours to create a broth rich in collagen, minerals, and amino acids a true superfood crafted the way nature intended.
How to Use Ossa Colostrum Powder: Daily Smoothies, Teas & Morning Rituals
Colostrum has been called nature’s first superfood, and with good reason. This nutrient-rich “first milk” provides the building blocks for resilience, energy, and repair. When we bring colostrum into our daily lives through an easy-to-use colostrum powder, it becomes a powerful way to nourish gut health, strengthen immunity, and restore vitality.
Colostrum vs Collagen: Which Superfood Should You Take for Gut & Skin Health?
When we look at the world of natural nourishment, two powerful superfoods often stand out colostrum and collagen. Both have ancient roots, both bring remarkable benefits, and both are now available in clean, grass-fed or marine-sourced powders that can easily fit into a modern lifestyle. But when it comes to deciding which one is right for you, the answer depends on your body’s unique needs.
Colostrum 101: Nature’s First Superfood for Gut, Immunity & Energy
Colostrum is one of nature’s most extraordinary gifts. It is the “first milk” produced in the early hours and days after birth, and it holds a nutrient density that is unmatched. Rich in proteins, antibodies, and growth factors, colostrum is a complete package of nourishment, perfectly designed to build resilience, support gut health, and strengthen immunity.
Why We Prioritise Ancestral Nutrition
The food world moves fast. New trends appear every season, each promising to be the next solution for better health. But in the noise of...
Travelling with a Healthy Gut: What to Pack & Eat
Travelling can do wonders for the soul, but for the gut? Not always. Between airport snacks, jet lag, unfamiliar ingredients, new time zones, and less-than-ideal...
Kid-Friendly Ways to Incorporate Broth and Gelatine
Raising healthy kids in today’s world comes with a thousand decisions especially when it comes to food. From snacks packed with hidden sugars to meals...
The Link Between Gut Health and Mental Clarity
Mental clarity is one of those things you don’t notice until it’s gone. Whether it’s trouble focusing, constant brain fog, low motivation, or a general...
5 Reasons Tallow Should Be in Your Kitchen
In a world where seed oils dominate supermarket shelves and fat has been unfairly villainised for decades, it’s time to reintroduce a kitchen essential that’s been nourishing humans for generations: tallow. Not only is it one of the most nutrient-dense fats available, but it’s also incredibly versatile, stable, and deeply aligned with ancestral health.
