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Recipe: The Bone Broth Breakfast

Recipe: The Bone Broth Breakfast

Bone Broth scramble Ingredients 4 Organic, free range eggsHalf a cup of Ossa, The Bone Broth, Beef varietalA large nob of Ossa, The GheePink Himalayan saltFreshly ground black pepper and... Read More

Recipe: Spicy Coconut Noodle Soup

Here is a recipe for a super delicious Spicy Coconut Noodle Soup, using free-range chicken bone broth: Ingredients 100ml full fat organic coconut milk 1 tablespoon organic coconut oil 100ml... Read More
Recipe: Spicy Coconut Noodle Soup
What is a Leaky Gut?

What is a Leaky Gut?

Do you suffer from a leaky gut? Tried many things to try to heal your gut but nothing seems to work? Did you know that the organic bone broth can... Read More

Reset your gut with The Bone Broth Fast

What is a Bone Broth fast? Full of protein, glycine, collagen, essential vitamins and amino acids it is no wonder why Bone Broth has been used as a natural healing... Read More
Reset your gut with The Bone Broth Fast
Three Tips to Improve Your Child’s Gut Health

Three Tips to Improve Your Child’s Gut Health

Here's 3 Tip's to Improve your Child's Gut Health As parents, we want the best for our children. It’s only recently that we have learnt how important gut health is... Read More

The Importance of Downtime Over Screen Time

Do you wake up feeling exhausted and go to bed with your head racing wide awake? According to the National Heart, Lung, and Blood Institute, sleep plays a critical role... Read More
The Importance of Downtime Over Screen Time
Parsnip Speltotto with Crispy Sage by Alexandra Dudley

Parsnip Speltotto with Crispy Sage by Alexandra Dudley

I love the nuttiness of spelt and it is delicious in a risotto. The addition of parsnip means that you get a good dose of vegetables in this risotto (or... Read More

Ghee Roasted Delicata Squash with Sage and Almond Pesto By Alexandra Dudley

I love the colour of a delicata squash – bright yellow orange flesh with a dramatic green and yellow striped skin. When roasted the flesh becomes slightly sweet and the... Read More
Ghee Roasted Delicata Squash with Sage and Almond Pesto By Alexandra Dudley
Recipe: The Bone Broth Bloody Mary!

Recipe: The Bone Broth Bloody Mary!

Recipe: The Ossa Bull Shot (beef or chicken) Two shots of Ossa, The Bone Broth, beef varietalVodka, double shot1/2 lemon, juice only3 dashes of Tabasco sauce4 dashes of Worcester sauce150... Read More

Protecting the Environment, Sustainability and Your Wellbeing

“One of the things I don’t want to do is to look at my grandchildren and hear them say: ‘Grandfather, you knew it was happening – and you did nothing’”... Read More
Protecting the Environment, Sustainability and Your Wellbeing