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Blog » Post natal nutrition

Top 10 nourishing and delicious recipes with our Grass Fed Collagen Protein - Ossa Organic

Top 10 nourishing and delicious recipes with our Grass Fed Collagen Protein

Collagen peptides/protein offers a complete health supplement, without any additives artificial / processed ingredients it is much more easily absorbed by our bodies. Now let’s dive into these 10 grass-fed collagen recipes. They’re not only easy to make but also packed with nourishing foods that will help your body naturally heal and thrive.

Why Gelatin/Collagen Is ESSENTIAL In Motherhood And Early Years by @parachutenutrition

In relation to pregnancy, glycine, the primary essential amino acid in collagen protein is a big part of the building blocks to baby's developing bones, connective tissue, internal organs, blood vessels and skin. In the third trimester especially and into early developmental years.
So, it's not something to leave out of your diet!
Why Gelatin/Collagen Is ESSENTIAL In Motherhood And Early Years by @parachutenutrition - Ossa Organic
An article by Physiotherapist, Sarah Parker - Ossa Organic

An article by Physiotherapist, Sarah Parker

Collagen is the most abundant protein in the body and when it comes to healing is the source of fibroblasts (the most proliferate cell in connective tissue) which secrete collagen and give structure and the ability to build new tissue. 
In the postnatal period healing is all you are doing and not only for yourself but the baby that is reliant upon you for their safety and healing especially in the 1st 9 months....