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Golden Milk with Ghee
JHULIEN MENDROZ
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Say hello to Golden Milk! A warm comforting drink that has been used for centuries for it’s healing properties! Made with milk, turmeric, cinnamon and ghee, this soothing blend helps digestion, supports immunity and calms inflammation.
Turmeric fights inflammation, ghee nourishes your gut lining and cinnamon balances blood sugar. Perfect for a restful night’s sleep. One sip = total relaxation!
Pinch of black pepper (to boost turmeric absorption)
Optional: ¼ tsp ground ginger or a slice of fresh ginger for extra warmth
Directions
Heat the milk in a small saucepan over medium heat—do not let it boil.
Whisk in turmeric, cinnamon, and black pepper. Stir gently until combined.
Add ghee and continue heating for 2–3 minutes, allowing flavours to infuse.
Optional: Add honey or maple syrup once removed from heat.
Pour into mugs, give it a final stir, and enjoy warm.
Recipe Note
The nutritional information provided is an estimate and may vary depending on the ingredients used. For accurate details, please refer to the labels on Ossa Organic products.
