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This fresh and delectable European Summer classic will instantly transport you to the sea-side. High in protein and an excellent source of omega 3 fatty acids, this dish from the talented @lets_eat_better_together is also boosted with collagen from the bone broth which makes the delicate jus. 

 

Ingredients

  • 0.5-1kg of Octopus 
  • Half a sweetheart cabbage
  • Two fennel bulbs 
  • 1 Tbsp Ossa Ghee
  • 150ml Ossa Beef Bone Broth Boost
  • 2 Tbsp Organic double-cream 
  • Pink Salt to season 

 

Method

  • Sauté the cabbage and fennel in ghee
  • Then blend with black garlic (optional) and beef bone broth and an extra dollop of ghee to help emulsify 
  • Then stir in the cream 
  • Then take the cooked octopus and massage in ghee and pink salt before taking to the grill
  • Dish the sauce and place the griddled octopus on top and add a sprinkle of extra virgin olive oil to serve