Overnight Collagen Oats

Posted on Feb 19, 2024

Make a delicious and nutritious breakfast that's not only convenient but also great for your skin and overall well-being.

Ingredients:

1/2 cup rolled oats
1 tablespoon chia seeds
1 scoop collagen powder
1/2 cup Greek yogurt
1/2 cup milk
1 tablespoon honey
A handful of fresh berries for topping
Nuts or seeds for garnish (optional)

Method:

Combine Dry Ingredients: In a mixing bowl, add rolled oats, chia seeds, and a scoop of collagen powder. Mix them well to ensure an even distribution of ingredients.
Add Wet Ingredients: Pour in Greek yogurt, almond milk, and honey. Stir the mixture thoroughly until everything is well combined.
Cover and Refrigerate: Transfer the mixture into a jar or airtight container. Cover and refrigerate it overnight or for at least 4-6 hours. This allows the oats and chia seeds to absorb the liquid and soften.
Serve and Garnish: The next morning, give your overnight oats a good stir. If the consistency is too thick, you can add a bit more milk. Top it with fresh berries and, if you like, some nuts or seeds for added crunch.

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